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Interval training: a time-efficient exercise strategy to improve cardiometabolic health | Synapse

September 26, 2018Applied Physiology Nutrition and Metabolism38 citationsOpen Access

Interval training: a time-efficient exercise strategy to improve cardiometabolic health

JGJenna B. Gillen MGMartin J. Gibala

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Cite This Study

Gillen et al. (2018) studied this question. Interval training is a time-efficient exercise strategy that improves cardiometabolic health.

synapsesocial.com/papers/6a1548d10c3a39952e9f5c5f https://doi.org/10.1139/apnm-2018-0453

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