Does isometric resistance training improve resting SBP, DBP and mean arterial blood pressure?
Isometric resistance training significantly lowers resting systolic, diastolic, and mean arterial blood pressure.
This individual patient analysis confirms a clinically meaningful and statistically significant effect of IRT on resting SBP, DBP and mean arterial blood pressure.
Smart et al. (Thu,) studied this question.
Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context: