Does short-term high-intensity interval training increase systemic brain-derived neurotrophic factor (BDNF) in healthy young women?
healthy young women
Short-term high-intensity interval training (HIIT) (12 sessions)
circulating brain-derived neurotrophic factor (BDNF) concentrationssurrogate
Short-term HIIT increases systemic BDNF in healthy young women without altering physical performance or body fat percentage.
Twelve sessions of HIIT increases circulating BDNF concentrations in healthy young women despite no change in physical performance or % fat.
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Iván Rentería
Patricia C. García‐Suárez
David O. Martínez‐Corona
European Journal of Sport Science
University of Alabama at Birmingham
Universidad de Costa Rica
Business University of Costa Rica
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Rentería et al. (Tue,) studied this question.
synapsesocial.com/papers/69d80e0b5c3030ff03d18e68 — DOI: https://doi.org/10.1080/17461391.2019.1650120
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