Inspiratory muscle pre-activation at 40% of maximal inspiratory pressure significantly increased technical-tactical effectiveness to 15.5% compared to 8.0% with 15% pre-activation in a simulated judo match.
RCT (n=10)
Single-blind
Random order
No
Does inspiratory muscle pre-activation improve performance parameters and their interactions in a simulated judo match in male athletes?
Inspiratory muscle pre-activation at 40% of maximal inspiratory pressure improves technical-tactical performance and alters the interaction of performance parameters during a simulated judo match.
Absolute Event Rate: 15.5% vs 8%
p-value: p=0.020
Abstract This study investigated the effects of inspiratory muscle pre-activation (IM PA ) on the interactions among the technical-tactical, physical, physiological, and psychophysiological parameters in a simulated judo match, based on the centrality metrics by complex network model. Ten male athletes performed 4 experimental sessions. Firstly, anthropometric measurements, maximal inspiratory pressure (MIP) and global strenght of the inspiratory muscles were determined. In the following days, all athletes performed four-minute video-recorded judo matches, under three conditions: without IM PA (CON), after IM PA at 15% (IM PA 15), and at 40% (IM PA 40) of MIP using an exerciser device. Blood lactate, heart rate and rating of perceived exertion were monitored, and the technical-tactical parameters during the match were related to offensive actions and the time-motion. Based on the complex network, graphs were constructed for each scenario (CON, IM PA 15, and IM PA 40) to investigate the Degree and Pagerank centrality metrics. IM PA 40 increased the connectivity of the physical and technical-tactical parameters in complex network and highlighted the combat frequency and average combat time in top-five ranked nodes. IM PA 15 also favoured the interactions among the psychophysiological, physical, and physiological parameters. Our results suggest the positive effects of the IM PA , indicating this strategy to prepare the organism (IM PA 15) and to improve performance (IM PA 40) in judo match.
Cirino et al. (Thu,) conducted a rct in Healthy male judo athletes (n=10). Inspiratory muscle pre-activation (IMPA) vs. 15% of maximal inspiratory pressure (IMPA15) and no IMPA (CON) was evaluated on Technical-tactical effectiveness (%) (p=0.020). Inspiratory muscle pre-activation at 40% of maximal inspiratory pressure significantly increased technical-tactical effectiveness to 15.5% compared to 8.0% with 15% pre-activation in a simulated judo match.
Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context: