Relationship between Physical Activity and Emotional Regulation Strategies in Early Adulthood: Mediating Effects of Cortical Thickness

We investigated the relationship between physical activity (PA) and emotional regulation strategies among college students to establish the mediating role of cortical thickness. A total of 60 university students (18−20 years old) were enrolled in this study. The International Physical Activity Questionnaire (IPAQ-L) was used to estimate PA levels. Based on the International Physical Activity Working Group standards, PA levels were divided into low, medium, and high PA groups; emotional regulation strategies were determined by the Emotion Regulation Questionnaire (ERQ), including the Cognitive Reappraisal Scale (CR) and the Expressive Suppression Scale (ES). Structural magnetic resonance imaging (MRI) was used to measure cortical thickness. Differences in use of the ES strategy among high, medium, and low PA groups were not marked. However, compared to the low PA group, the CR strategy was frequently used in the high PA group, with a thicker right hemisphere rostral anterior cingulate cortex (rrACC). PA levels were positively correlated with thickness of the rrACC cortex (r = 0.398, p = 0.002 < 0.05) and CR strategy (r = 0.398, p = 0.002 < 0.05), and negatively correlated with the ES strategy (r = −0.348, p = 0.007 < 0.05). The rrACC cortical thickness played a partial mediating role in the relationship between PA and CR strategy, accounting for 33.1% of total effect values. These findings indicate that although the negative correlation between PA and ES was not significant, the positive correlation between PA with CR was significant, and rrACC thickness played a partial mediating role in the relationship between PA and CR, providing new evidence toward comprehensively revealing the relationship between PA, rrACC cortical thickness, and emotion regulation strategies.