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Insufficient sleep predicts poor weight loss maintenance after 1 year | Synapse

December 6, 2022Open Access

Insufficient sleep predicts poor weight loss maintenance after 1 year

Key Points

Key points are not available for this paper at this time.

Abstract

Short sleep duration or poor sleep quality was associated with weight regain after weight loss in adults with obesity.

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Cite This Study

Bogh et al. (Tue,) studied this question.

synapsesocial.com/papers/69dcb9ed7873f5f05b133994 https://doi.org/https://doi.org/10.1093/sleep/zsac295

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1Brief Communication: Sleep Curtailment in Healthy Young Men Is Associated with Decreased Leptin Levels, Elevated Ghrelin Levels, and Increased Hunger and Appetite2004 · 2,435 citations
2The Pittsburgh sleep quality index: A new instrument for psychiatric practice and research1989 · 34,711 citations
3Separating Movement and Gravity Components in an Acceleration Signal and Implications for the Assessment of Human Daily Physical Activity2013 · 953 citations
4Sleep quality is associated with weight loss maintenance status: the MedWeight study2017 · 31 citations
5Recommended Amount of Sleep for a Healthy Adult: A Joint Consensus Statement of the American Academy of Sleep Medicine and Sleep Research Society2015 · 1,301 citations