Research on the Psychological Status and Countermeasures of Chinese College Students

With the development of society and the popularisation of education, the psychological health problems of Chinese college students are getting more and more attention. This thesis aims to study the psychological status quo and countermeasures of Chinese college students, and to provide reference for solving college students' psychological problems. Firstly, by analysing the psychological status quo of college students, it is found that the mental health problems of college students are widespread, which are mainly manifested as anxiety, depression, low self-esteem and so on. Secondly, by analysing the factors affecting the psychological problems of college students, it is found that academic pressure, employment pressure, family factors and social environment all have an impact on college students' psychology. Next, strategies for coping with college students' psychological problems are proposed, including school psychological counselling services, mental health education and publicity, academic stress management, employment stress management, family support and care, and social support and advocacy. Finally, the importance and methods of preventing and intervening in college students' psychological problems are discussed. Through the study of college students' psychological problems and the proposed countermeasures, it can help college students improve their mental health and promote their overall development.