Analysis Of the Impact of New Media on College Students' Mental Health

Accompanied by the rapid development of new media technology, the carrying capacity of information and the speed of dissemination of new media has reached new heights that are unparalleled in history. The amount and speed of dissemination of new media have reached a new height that is incomparable in history. As the main group of new media users, college students are always influenced by the micro-environment of the Internet. New media has multiple impacts on college students, including both positive and negative impacts on mental health. Positive impacts include expanding communication channels, fostering a sense of belonging, and promoting mental health-related endeavors. Conversely, negative impacts include potential addiction, escapism, and the promotion of unrealistic social comparisons. This paper provides comprehensive recommendations for individuals, universities, and new media platforms to address these challenges. These recommendations include increasing student media literacy and self-awareness, utilizing new media to provide online counseling services and outreach activities for universities, and promoting positive content and customizable content filters for new media platforms. By collaborating to implement these recommendations, all parties can contribute to creating an environment that prioritizes mental health, promotes positive interactions, and supports students' academic and personal endeavors.