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Military personnel in combat operations constantly perform tasks in extreme conditions and with great danger to their lives. The main goal in the professional training of specialists of all military specialties is their readiness for combat operations, which will give the opportunity to save the lives of servicemen as much as possible. The most effective acquisition of professional skills by military personnel takes place during their training in higher military educational institutions. It is always necessary to improve the physical training of military personnel of various components of the defense of Ukraine by searching for new and effective directions of its organization, especially for cadets. Scientists believe that one of the effective and popular types of training that combines different types of loads and supports the level of functional condition of military personnel is crossfit, which has gained popularity all over the world, especially among young people. The article analyzes the peculiarities of conducting physical training for cadets of VVNIZ of various components of the defense of Ukraine using crossfit means and methods. The relevance of crossfit as a new training system in which the main physical qualities are developed: strength, agility, endurance, speed, coordination has been proven. In order to improve the professional training of cadets, the need to add it to the physical training program was studied. Analyzing the above, one can see the need to improve the physical fitness of specialists of all military specialties for military-professional activities using crossfit exercises and methods.
Palevych et al. (Thu,) studied this question.