This study aimed to investigate the relationship between physical activity levels and mental health among students at Northern Borders University, along with examining variations based on gender, academic year, and college. A descriptive survey method designed, the researcher utilized the Physical Activity basic physical activity was average, while practiced activity and health awareness were low. Similarly, overall, the level of mental health was low; stress and anxiety were rated as low, and general mental health rated as low too, whereas happiness and optimism were assessed as average. The study also revealed a positive correlation between physical activity level and the level of mental health. However, statistical analyses revealed no significant differences in physical activity or mental health among students based on gender, academic year, or college. The researcher recommended that university leaders promote sports and physical activities, integrating them into the curriculum to enhance students' mental well-being.
Abbas Ali Mansour (Tue,) studied this question.