What type of study is this?

This is a Quantitative Study study.

October 23, 2025Open Access

Personalizing wellbeing interventions in the digital era

Puntos clave

Flourishing in workplaces highlights the importance of personalized wellbeing interventions.
Key evidence indicates positive psychology's role in improving individual circumstances and needs.
Assessment of unique qualities is essential for creating effective, personalized wellbeing strategies.
This approach may enable happier lives and healthier workplaces, promoting overall community resilience.

Resumen

Personalizing wellbeing interventions in the digital era Troy W. Norris’ WellBalance Institute is advancing the science of positive psychology and wellbeing to create personalized plans and practical tools to build happy, flourishing, and resilient lives, workplaces, and communities. The wellbeing field has long relied on one-size-fits-all solutions that ignore individual circumstances and needs. Millions pursue happiness through popular wellness trends by trial and error, cycling through generic advice that fails to consider their unique qualities and where they are in life. The WellBalance Institute for Positive Wellbeing is changing this paradigm by applying scientific rigor to create personalized, evidence-based wellbeing interventions.

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