What question did this study set out to answer?

To investigate how physical activity influences adolescents' healthy lifestyle, self-esteem, and psychological well-being.

February 20, 2026Open Access

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The effect of physical activity on healthy lifestyle, self-esteem and psychological well-being in late adolescents

Q: What does this research mean for the field?

Structured educational and intervention initiatives promoting physical activity significantly enhance late adolescents' healthy lifestyle habits, self-esteem, and psychological well-being. Novelty: ClaimNovelty.CONFIRMATORY. Consensus alignment: ConsensusAlignment.SUPPORTS_CONSENSUS.

HAHakan AvanKahramanmaraş Sütçü İmam University

Key Points

To investigate how physical activity influences adolescents' healthy lifestyle, self-esteem, and psychological well-being.
Implemented structured educational and intervention initiatives
Targeted late adolescents
Promoted physical activity as a core component
Significant enhancement in healthy lifestyle habits among participants
Improvement in self-esteem observed
Positive effects on psychological well-being reported

Abstract

Based on the results, it can be inferred that structured educational and intervention initiatives aimed at promoting physical activity contribute significantly to enhancing adolescents' healthy lifestyle habits, self-esteem, and psychological well-being.

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The effect of physical activity on healthy lifestyle, self-esteem and psychological well-being in late adolescents

Key Points

Abstract

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