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Impact of Social Media Usage on Mental Well-being and Behaviour | Synapse

March 23, 2026Open Access

Impact of Social Media Usage on Mental Well-being and Behaviour

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Key Points

The central aim is to explore how social media usage affects mental well-being and behavior.
Collected primary data using a structured questionnaire
Included respondents from different age groups
Analyzed emotional impact, comparison behavior, distraction, and self-esteem
Identified both positive effects, such as increased social connection, and negative effects, like lowered self-esteem
Highlighted the significance of balanced and mindful social media usage

Abstract

This research paper examines the impact of social media usage on mental well-being and behavioural patterns. The study is based on primary data collected through a structured questionnaire from respondents across different age groups. It analyzes factors such as emotional impact, comparison behaviour, distraction, and self-esteem. The findings highlight both positive and negative effects of social media and emphasize the importance of balanced and mindful usage.

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Cite this study

Nandini Patel (Sat,) studied this question.

synapsesocial.com/papers/69c0e029fddb9876e79c1c5c — DOI: https://doi.org/10.5281/zenodo.19144194

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Nandini Patel

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