Spacetime Substantivalism XIIII: Covariant Constitutive Effective Field Theory of Spacetime Propagation — A Unified Multi-Probe Constraint from Cosmology and Gravitational Waves (实质时空论第十四篇:协变本构时空传播有效场论——基于宇宙学与引力波的多探针统一约束研究) | Synapse