App-based self-guided mindfulness training for adults with epilepsy: a six-week single-arm feasibility study

Key Points

• Mindfulness training improved mental health in adults with epilepsy, supporting emotional well-being.
• Participants showed higher engagement with app usage, recorded at approximately 85% over the six-week period.
• Feasibility study assessed effectiveness using self-reported measures and routine clinical evaluations.
• Findings may encourage wider use of app-based interventions for managing epilepsy-related stress.