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The effect of red pepper/capsaicin on cardiovascular risk factors: A systematic review, meta-analysis, and GRADE assessment | Synapse
March 3, 2026
The effect of red pepper/capsaicin on cardiovascular risk factors: A systematic review, meta-analysis, and GRADE assessment
AW
Alexei Wong
Preventive Cardiology
MZ
Maryam Zeydi
VH
Vahid Hadi
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Key Points
Cardiovascular risk factors improve with capsaicin intake, indicating a beneficial effect on heart health.
The meta-analysis highlights a significant reduction in blood pressure and cholesterol levels.
Systematic review conducted across multiple databases including PubMed and Cochrane, involving various studies on capsaicin.
Findings emphasize that capsaicin from red pepper may support cardiovascular health, highlighting the need for further exploration.
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Wong et al. (Sun,) studied this question.
synapsesocial.com/papers/69a76146c6e9836116a2f0bf
https://doi.org/https://doi.org/10.1016/j.numecd.2026.104616
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