Longitudinal Associations Between Adherence to 24-Hour Movement Guidelines and Perceived Motor Competence in Adolescents
Key Points
This research aims to explore the relationship between adherence to 24-hour movement guidelines and perceived motor competence in adolescents.
Longitudinal study design
Assessment of adolescents' adherence to 24-hour movement guidelines
Evaluation of perceived motor competence
Analyses of associations over time
Adherence to movement guidelines is positively associated with improved perceived motor competence
Benefits are more significant when both physical activity and sedentary behaviors are considered
Promoting movement guidelines leads to greater improvements in youth confidence and ability
Abstract
Our outcomes suggest the relevance of jointly promoting 24-hour movement guidelines as they appear to have greater benefits for adolescents' perceived MC.
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Longitudinal Associations Between Adherence to 24-Hour Movement Guidelines and Perceived Motor Competence in Adolescents | Synapse
Cite This Study
Sánchez-Miguel et al. (Thu,) studied this question.