Excess post-exercise oxygen consumption (EPOC) reflects cardiorespiratory fitness, energy metabolism and the residual physiological effects of preceding exercise. We aimed to compare EPOC profiles of master swimmers across different age groups and performance levels. Fourteen male master swimmers performed a 200 m all-out front crawl and breath-by-breath gas exchange and their heart rates were recorded during exercise and for 5 min post-exercise. A single exponential regression model was fitted to the post-exercise oxygen uptake kinetics to determine the EPOC amplitude, time constant and time delay. The EPOC magnitude was calculated as the area under the oxygen uptake–time curve. Swimmers were grouped into younger vs. older and faster vs. slower clusters using the 50th percentile, and the associations between age, performance and physiological variables were examined. Older swimmers were slower and showed a lower peak oxygen uptake than their younger counterparts (213.9 ± 27.9 vs. 165.7 ± 24.9 s and 39.1 ± 4.8 vs. 50.2 ± 8.1 mL∙kg−1∙min−1; p < 0.05). Slower swimmers were older and displayed a lower EPOC amplitude than faster performers (69.8 ± 7.3 vs. 45.7 ± 1.7 years and 23.2 ± 4.0 vs. 36.8 ± 10.2 mL∙kg−1∙min−1; p < 0.05). Although many of the variables did not differ between groups, effect sizes were moderate to very large (except for time constant and time delay). The swimmers’ age related directly to their performance and inversely to their peak oxygen uptake, peak heart rate and EPOC amplitude, while performance presented inverse associations with peak oxygen uptake, peak heart rate, EPOC amplitude and EPOC magnitude (p < 0.05). Master swimmers of different ages and performance levels exhibited distinct EPOC characteristics, which may provide relevant information regarding the individualisation of training and recovery strategies in this population.
Trindade et al. (Sun,) studied this question.