Increased Stress, Declining Mental Health: Emerging Adults’ Experiences in College During COVID-19

The COVID-19 pandemic altered the college experience and substantially impacted emerging adults’ navigation of this life stage. This concurrent mixed-methods study used an online survey, distributed to a southeastern university shortly after the transition to remote learning, to explore and understand college-attending emerging adults’ experiences during COVID-19. A total of 1,220 students ( M age = 20.9) participated, and the diversity of the demographics was largely consistent with the university population. Participants completed questionnaires about psychopathology and COVID-related stressors, and they were given an opportunity to provide feedback to the university about the adjustment to COVID-19. The most common stressors included loss of routine, lack of social contact, and work/finances. Approximately two-thirds of participants reported anxiety and depression symptoms in the moderate to severe range, and about one-third reported suicidality. The authors discuss the implications of these findings for the ongoing crisis and offer recommendations for universities and college counselors.