Short‐Term Effects of Aerobic Exercise on Brain Connectivity in Individuals With Subthreshold Depression

Key Points

• The central aim is to investigate the impact of aerobic exercise on brain connectivity in individuals with subthreshold depression.
• Conducted assessments of brain connectivity before and after aerobic exercise
• Focused on individuals experiencing subthreshold depression
• Measured changes within a short-term timeframe
• Aerobic exercise was associated with improved brain connectivity patterns
• Showed a reduction in symptoms of depression and anxiety
• Effects were evident within a short period following exercise