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February 26, 2025BMC Complementary Medicine and Therapies2 citationsOpen Access

Psychophysiological effects of music on sadness in participants with and without depressive symptoms

XWXuanyi WangLTLu TianBZB. Zhou

Key Result

Listening to cheerful music significantly alleviated induced sadness and modulated heart rate variability, with no significant difference in effectiveness between participants with and without depressive symptoms.

Structured PICO

Does music intervention improve sadness regulation and heart rate variability in young adults with and without depressive symptoms?

P
Population
149 college students aged 18 to 29, including 77 with depressive symptoms and 72 without, underwent laboratory sadness induction followed by a 6-minute music intervention.
I
Intervention
Music intervention (listening to the cheerful 'Cuckoo Waltz' for about 6 minutes) following sadness induction.
C
Comparator
Baseline resting stage, neutral control stage (informative video), and sadness induction stage (sad video clips).
O
Outcome
Psychological indicators (valence, arousal, and dominance measured by Self-Assessment Manikin [SAM] and PANAS-R) and physiological indicators (Heart Rate Variability [HRV] features MeanNN and SDNN) across the four experimental stages.patient reported

Listening to music effectively alleviates induced sadness and modulates heart rate variability similarly in individuals both with and without depressive symptoms.

Main Result

p-value: p=<0.001

Limitations

  • Lack of a no-music control group
  • Only waltz music was used, limiting generalizability to other music types
  • Captured only short-term effects of music on sadness
  • Participants' awareness of material types may have reduced arousal despite deception
  • Sample consisted of college students, limiting generalizability to clinical populations

Abstract

BACKGROUND: Sadness can be a harbinger of serious medical conditions and a primary manifestation of depressive symptoms. Music is a promising modality for regulating sadness, although its effect on participants, whether with or without long-term depressive symptoms, remains unknown. In this study, the effect of music on sadness regulation was investigated using psychological and physiological indicators between depressed and non-depressed individuals. METHODS: Data were collected from 149 participants (18 to 29 years old). The participants were divided into two groups (depressed and non-depressed groups) based on their depressive symptoms, experienced sadness induction, and music intervention. Electrocardiogram signals were collected to measure heart rate variability (HRV). RESULTS: (1) Music alleviated sadness (increasing positive emotions, valence and dominance, while decreasing arousal); (2) sadness increased the duration between consecutive heartbeats, and music decreased this duration; (3) participants with depressive symptoms showed lower HRV than those without, and music enhanced HRV for the depressed group; (4) no significant difference in the effects of music was found between the two groups; and (5) the regulatory impact of music on sadness was not influenced by prior music listening habits. CONCLUSIONS: The findings indicate that listening to music can be beneficial for both healthy and subclinical individuals when managing sadness. The findings underscore the importance of recognizing the role of music in promoting emotional well-being. TRIAL REGISTRATION: This trial was retrospectively registered on ClinicalTrials.gov PRS (Protocol Registration and Results System) (number NCT06516666) on July 22, 2024 ( https://register. CLINICALTRIALS: gov/ ).

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Cite This Study

Wang et al. (2025) studied Sadness and depressive symptoms (n=149). Music listening (cheerful waltz) vs. Sadness induction stage (pre-intervention) was evaluated on Psychological (valence, arousal, dominance) and physiological (heart rate variability) responses to music intervention (p=<0.001). Listening to cheerful music significantly alleviated induced sadness and modulated heart rate variability, with no significant difference in effectiveness between participants with and without depressive symptoms.

synapsesocial.com/papers/6a1ee1767b34e54281443c3ahttps://doi.org/10.1186/s12906-025-04824-y
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