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October 27, 2025Scandinavian-Canadian Studies0 citationsOpen Access

Völur and Seiðr: How Pre-Christian Shamanistic Practices Gave Viking-Age Women Agency

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ENEmilia Nowaczewski

Key Points

  • Seiðr rituals provided Viking-Age women unique roles as spiritual leaders and a sense of agency, despite the period's patriarchal constraints.
  • Women practicing seiðr, known as völur, played crucial roles in Norse mythology and were featured prominently in Icelandic sagas.
  • The intertwining of seiðr and textile arts underscores a cultural significance for women's roles in society during the Viking-Age.
  • The rise of Christianity resulted in anti-witchcraft laws, leading to the decline of seiðr and women's spiritual agency.

Abstract

The Viking-Age was a patriarchal time when men dominated the social and political world. However, due to the shamanistic practice of seiðr, women of this time had access to unique roles as spiritual leaders. This essay discusses the impact seiðr had on Viking-Age women’s agency and self-empowerment. Seiðr has close ties to textile arts, with seiðr rituals taking influence from repetitive spinning and weaving circles. The relationship between seiðr and textile art is seen throughout Norse mythology, and women who practice seiðr (called völur) are agential characters throughout many Icelandic sagas, most notably Thorbjörg from Eirik the Red’s Saga and Gunnhildr in Njal’s Saga. The rise of Christianity in Scandinavia and its subsequent anti-witchcraft laws soon led to the dissipation of seiðr.

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Cite This Study

Emilia Nowaczewski (2025) studied this question.

synapsesocial.com/papers/68ff87e2c8c50a61f2bdcf38https://doi.org/10.29173/scancan272
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