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July 17, 2015Psychosomatic Medicine183 citations

Yoga and Cognition

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NGNeha P. GotheEMEdward McAuley

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Abstract

Yoga practice seems to be associated with moderate improvements in cognitive function. Although the studies are limited by sample size, heterogeneous population characteristics, varied doses of yoga interventions, and a myriad of cognitive tests, these findings warrant rigorous systematic RCTs and well-designed counterbalanced acute studies to comprehensively explore yoga as a means to improve or sustain cognitive abilities across the life span.

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Cite This Study

Gothe et al. (2015) studied this question.

synapsesocial.com/papers/69909c0b404396d056cd65d1https://doi.org/10.1097/psy.0000000000000218
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