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March 6, 2026Geriatrics2 citationsOpen Access

Aging Redefined: Cognitive and Physical Improvement with Positive Age Beliefs

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BLBecca R. LevyYale UniversityMSMartin Slade

Key Points

  • The aim is to determine if older adults can improve in cognitive and physical health and examine the role of positive age beliefs in this change.
  • Examined older individuals (65+) in a longitudinal study over up to 12 years.
  • Assessed physical health through walking speed and cognitive health with a global performance measure.
  • Calculated improvement percentages in cognitive and physical function from baseline to the last measurement.
  • Used regression models to determine the impact of positive age beliefs on health improvements.
  • 45.15% of participants showed cognitive and/or physical improvement over the study period.
  • Positive age beliefs significantly predicted improvements in both cognitive and physical function, even after adjusting for covariates.

Abstract

Background/Objectives: A widespread assumption exists among scientists, health care providers, and the public that later life is a time of inevitable and universal cognitive and physical decline. This assumption is likely due to considering older persons who improve to be exceptions, and the reliance on aging-health measures that do not allow for improvement. In contrast, we utilized a measure that allowed for an upward trajectory to occur. Our objective was to examine whether a meaningful number of older persons improve with this measure and, if so, to examine whether a promising modifiable culture-based variable, positive age beliefs, contributes to this improvement. Methods: Individuals 65 years and older, who participated in a nationally representative longitudinal study, had their physical health assessed by walking speed and their cognitive health assessed by a global performance measure. We calculated the percentage of the sample that showed improvement in each domain from baseline to the last measurement up to 12 years later. We also examined whether a positive-age-belief measure predicted this improvement in regression models. Results: It was found that 45.15% of persons improved in cognitive and/or physical function over this period, and positive age beliefs predicted these two types of improvement, both with and without adjusting for relevant covariates. Conclusions: Our findings underscore the need to instill or magnify the positivity of age beliefs and to redefine aging so that it includes the possibility of improvement.

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Cite This Study

Levy et al. (2026) studied this question.

synapsesocial.com/papers/69aa7096531e4c4a9ff5a8b0https://doi.org/10.3390/geriatrics11020028
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