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March 14, 2026Clinical ophthalmology0 citationsOpen Access

B Vitamins and Ocular Health

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EJElizabeth L. JohnsonJPJulie PoteetNGNeda Gioia

Key Points

  • To synthesize data on how B vitamins influence eye health and disease prevention.
  • Review of the available literature on B vitamins and ocular health
  • Analysis of observational studies linking B vitamins to eye disease
  • Consideration of clinical evidence for B vitamin supplementation
  • B vitamins are linked to reduced risk of age-related macular degeneration
  • Observational studies suggest B vitamins may prevent diabetic retinopathy
  • Clinical evidence supports supplementation for improving ocular health outcomes

Abstract

Abstract: The B vitamins are a varied family whose members are integral to metabolic pathways and cellular processes throughout the body. Unlike vitamins A, C, and E, the B complex has generally not been considered among the key ingredients of supplements intended to maintain eye health and prevent age-related disease and vision loss. This perspective may be shifting with the emergence of 3 elements: (1) a greater understanding of the pathogenic mechanisms involved in conditions such as age-related macular degeneration, diabetic retinopathy, glaucoma, cataracts, dry eye disease, and other ocular surface disorders; (2) observational studies linking B vitamins to risk of eye disease development or progression; and (3) preclinical and clinical evidence supporting supplementation with B vitamins to improve potential ocular outcomes. This review synthesizes the available data on the role of B vitamins in promoting healthy eye structure and function, highlighting connections between individual vitamins and disease, and discussing the clinical considerations for B vitamin supplementation. Keywords: age-related macular degeneration, diabetic retinopathy, glaucoma, cataract, dry eye disease, supplementation

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Cite This Study

Johnson et al. (2026) studied this question.

synapsesocial.com/papers/69b4ad7918185d8a39800cb6https://doi.org/10.2147/opth.s575752
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