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March 16, 2026Acta Psychologica0 citationsOpen Access

Short-video engagement, health-related behaviors, and mental well-being: Evidence from a longitudinal study of Chinese youth

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DZDong ZhouLLLi-Min Lin

Key Points

  • This research examines how different patterns of short video use impact mental health in Chinese youth.
  • Utilized two waves of data from the China Family Panel Studies.
  • Employed two-way fixed effects models to analyze within-person associations.
  • Applied cross-lagged structural equation modeling to explore temporal ordering.
  • Assessed the relationships between video engagement, physical activity, sleep timing, and depressive symptoms.
  • Moderate short video engagement is linked to lower levels of depressive symptoms over time.
  • Habitual daily video watching does not show direct associations with depression.
  • Increased physical activity correlates with moderate watching, contributing to reduced depression.
  • Later sleep timing associated with daily watching correlates with higher depressive symptoms.

Abstract

The rapid growth of short-form video platforms presents both potential public health considerations and new avenues for social engagement, yet longitudinal evidence on how different patterns of short video use are linked to youth mental health remains limited. Using two waves of nationally representative data from the China Family Panel Studies, this study applies complementary analytical approaches: two-way fixed effects models (FE) to assess within-person associations, and cross-lagged structural equation modeling (SEM) to exploratorily examine temporal ordering and indirect pathways. FE estimates suggest that moderate engagement with short videos is linked to lower subsequent levels of depressive symptoms, whereas habitual daily use shows no direct within-person association. Exploratory SEM analyses further indicate patterns consistent with indirect pathways: moderate watching is correlated with higher physical activity, which in turn is linked to lower depression; meanwhile, daily watching is correlated with later sleep timing, which is associated with higher depressive symptoms. Smoking did not show a significant mediating role. These indirect effect analyses are constrained by the two-wave design and reliance on frequency-based measures, and should be interpreted as identifying plausible associations rather than establishing causal mediation. The findings underscore the importance of distinguishing patterns of use and the need for more nuanced measurement in research on youth digital engagement and mental health.

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Cite This Study

Zhou et al. (2026) studied this question.

synapsesocial.com/papers/69b79e398166e15b153ab36ehttps://doi.org/10.1016/j.actpsy.2026.106624
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