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July 3, 2009Cochrane library1,211 citationsOpen Access

Progressive resistance strength training for improving physical function in older adults

CLChiung-ju LiuNLNancy K. Latham

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Abstract

This review provides evidence that PRT is an effective intervention for improving physical functioning in older people, including improving strength and the performance of some simple and complex activities. However, some caution is needed with transferring these exercises for use with clinical populations because adverse events are not adequately reported.

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Liu et al. (2009) studied this question.

synapsesocial.com/papers/69c72d43a26de5ebdad7d61chttps://doi.org/10.1002/14651858.cd002759.pub2
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