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July 1, 1973Psychophysiology2,573 citations

Quantification of Sleepiness: A New Approach

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EHEric HoddesVZVincent P. ZarconeHSHarvey Smythe

Key Points

  • The study aims to assess the validity of the Stanford Sleepiness Scale in measuring sleepiness and its correlation with cognitive performance.
  • Five college students participated in four test sessions over six days
  • Assessed memory and performance using the Wilkinson Addition Test and Vigilance Test
  • SSS ratings were collected every 15 minutes during waking hours, with sleep deprivation on night 4.
  • Mean SSS ratings correlated r = 0.68 with performance on the Wilkinson Tests
  • Discrete SSS ratings correlated r = 0.47 with performance on the memory test
  • Baseline SSS ratings were significantly lower than those during sleep deprivation.

Abstract

ABSTRACT The Stanford Sleepiness Scale (SSS) is a self‐rating scale which is used to quantify progressive steps in sleepiness. The present study investigated whether the SSS cross‐validates with performance on mental tasks and whether the SSS demonstrates changes in sleepiness with sleep loss. Five college student S s were given a brief test of memory and the Wilkinson Addition Test in 2 test sessions and The Wilkinson Vigilance Test in 2 other sessions spaced throughout a 16‐hr day for 6 days. S s made SSS ratings every 15 min during their waking activities. On night 4, S s underwent all night sleep deprivation. On all other nights, S s were allowed only 8 hrs in bed. Mean SSS ratings correlated r = .68 with performance on the Wilkinson Tests. Discrete SSS ratings correlated r = .47 with performance on the memory test. Moreover, mean baseline SSS ratings were found to be significantly lower than corresponding ratings of the deprivation period.

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Cite This Study

Hoddes et al. (1973) studied this question.

synapsesocial.com/papers/69d83a6ff4e559c61eae30f2https://doi.org/10.1111/j.1469-8986.1973.tb00801.x
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