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March 10, 2015International Journal of Sports Physiology and Performance98 citations

Smartphone-Derived Heart-Rate Variability and Training Load in a Women’s Soccer Team

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AFAndrew A. FlattMEMichael R. Esco

Structured PICO

Does smartphone-derived heart-rate variability reflect changes in training load in a women's soccer team?

P
Population
Women's soccer team
I
Intervention
Smartphone-derived heart-rate variability measurement (mean and CV of lnRMSSD)
O
Outcome
Sensitivity to changes in training load (TL)surrogate

Smartphone-derived heart-rate variability, specifically the supine lnRMSSDx20 CV, is a sensitive marker for tracking changes in training load in female soccer players.

Abstract

This study supports the use of the mean and CV of lnRMSSD measured across at least 5 d for reflecting weekly values. The supine lnRMSSDx20 CV as measured across 7, 5, and 3 d was the most sensitive marker to the changes in TL in the 3-wk period.

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Cite This Study

Flatt et al. (2015) studied this question.

synapsesocial.com/papers/69d8cb33a6384138a5d17cf6https://doi.org/10.1123/ijspp.2014-0556
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Also Consider

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