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September 1, 2008International Journal of Sports Physiology and Performance314 citations

A Comparison of Methods Used for Quantifying Internal Training Load in Women Soccer Players

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HAHelen AlexiouACAaron J. Coutts

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Abstract

The session-RPE TL showed a significant correlation with all training types common to soccer. Higher correlations were found with less intermittent, aerobic-based training sessions and suggest that HR-based TLs relate better to session-RPE TLs in less intermittent training activities. These results support previous findings showing that the session-RPE TL compares favorably with HR-based methods for quantifying internal TL in a variety of soccer training activities.

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Cite This Study

Alexiou et al. (2008) studied this question.

synapsesocial.com/papers/69d8cb33a6384138a5d17cfehttps://doi.org/10.1123/ijspp.3.3.320
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