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December 1, 2011Journal of the American Geriatrics Society468 citations

Effect of Vitamin D Supplementation on Muscle Strength, Gait and Balance in Older Adults: A Systematic Review and Meta‐Analysis

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SMSusan W. MuirMMManuel Montero‐Odasso

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Abstract

Supplemental vitamin D with daily doses of 800 to 1,000 IU consistently demonstrated beneficial effects on strength and balance. An effect on gait was not demonstrated, although further evaluation is recommended.

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Muir et al. (2011) studied this question.

synapsesocial.com/papers/69dbcc1550e1971baba3cc9ahttps://doi.org/10.1111/j.1532-5415.2011.03733.x
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