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April 19, 2026The Journal of Prevention of Alzheimer s Disease3 citationsOpen Access

The association between omega-3 supplementation and cognitive decline in older adults

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ZLZheng-Bin LiaoZHZicheng HuGZGui‐Hua Zeng

Key Points

  • This study aims to determine the impact of omega-3 supplementation on cognitive decline and its relation to Alzheimer's disease pathologies.
  • Utilized data from the Alzheimer's Disease Neuroimaging Initiative (ADNI)
  • Employed linear mixed-effects models to analyze cognitive decline
  • Conducted mediation analyses to assess the role of AD pathologies
  • Measured cognitive decline using MMSE, ADAS-Cog13, and CDR-SB scores
  • Omega-3 supplementation linked to faster cognitive decline in older adults
  • Significant decrease in MMSE scores (β = -0.266, p < 0.001)
  • Increase in ADAS-Cog13 scores (β = 0.823, p < 0.001)
  • Increase in CDR-SB scores (β = 0.205, p < 0.001)
  • FDG hypometabolism in AD-vulnerable regions mediated the relationship.

Abstract

While omega-3 fatty acid supplementation is widely used for cognitive protection, its efficacy remains controversial, and its impact on core Alzheimer's disease (AD) pathologies in humans is not well-established. This longitudinal study utilized data from the Alzheimer's Disease Neuroimaging Initiative (ADNI). We employed linear mixed-effects models to assess the association between omega-3 supplementation and longitudinal cognitive decline, and mediation analyses to examine whether this relationship was mediated by core AD pathologies (Aβ-PET, tau-PET, T1-MRI, FDG-PET). Omega-3 supplementation was associated with significantly accelerated cognitive decline, as evidenced by a faster decrease in MMSE scores (β = -0.266, p < 0.001) and a faster increase in both ADAS-Cog13 (β = 0.823, p < 0.001) and CDR-SB scores (β = 0.205, p < 0.001). This association was not mediated by Aβ deposition, tau pathology, or gray matter atrophy. Instead, longitudinal FDG hypometabolism within AD-vulnerable regions served as a significant mediating pathway, accounting for 30.8%, 40.8%, and 19.0% of the total effect on the decline in MMSE, ADAS-Cog13, and CDR-SB, respectively. Omega-3 supplementation may be associated with accelerated cognitive decline in older adults, potentially through adverse effects on cerebral synaptic function rather than classical AD proteinopathies. These findings challenge the prevailing view of omega-3 as uniformly beneficial and highlight the need for a cautious reassessment of its widespread use for cognitive protection.

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Cite This Study

Liao et al. (2026) studied this question.

synapsesocial.com/papers/69e472fc010ef96374d8edc8https://doi.org/10.1016/j.tjpad.2026.100569
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