Does moderate-intensity physical activity improve the preservation of cognitive ability in middle-aged and elderly individuals?
Moderate-intensity physical activity is associated with long-term preservation of cognitive function in middle-aged and older adults.
Moderate-intensity physical activity is associated with the preservation of cognitive ability in middle-aged and elderly individuals and may continue to provide this benefit in the future; however, further in-depth research is needed for confirmation.
Hao et al. (2024) studied this question.