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April 25, 2026Translational Journal of the American College of Sports Medicine0 citations

Musculoskeletal and Inflammatory Response to a Single Session of High-Volume Plyometric Exercise

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CSCara E. SczuroskiAGAlyssa V. GeddisAKAlyssa M. Kelley

Key Points

  • This study aims to investigate the acute musculoskeletal and inflammatory responses to high-volume plyometric exercise using various biomarkers.
  • Twelve healthy adults completed 10 sets of 10 leg press plyometric jumps at 40% of their one-repetition maximum.
  • Blood samples were collected at multiple time points: baseline, immediately postexercise, and at +15 min, +30 min, +1 h, +2 h, and +4 h postexercise.
  • Serum concentrations of specific biomarkers were analyzed and compared using repeated measures ANOVA.
  • Myoglobin levels increased at all time points compared with baseline (P < 0.05).
  • Creatine kinase levels increased from +1 h to +4 h postexercise (P < 0.05).
  • Cartilage oligomeric matrix protein levels increased at POST and +15 min postexercise (P < 0.05), while other biomarkers showed no significant changes.

Abstract

Introduction: Biomarkers provide a practical way to monitor musculoskeletal health. This study investigated the acute musculoskeletal and inflammatory response to a single session of high-volume plyometric exercise, focusing on biomarkers of muscle damage, inflammation, and cartilage metabolism. Methods: Twelve healthy adults (10 males, 2 females; 25.0 ± 6.3 yr) completed 10 sets of 10 leg press plyometric jumps at 40% of their one-repetition maximum. Blood samples were collected at baseline (PRE), immediately postexercise (POST), and at +15 min, +30 min, +1 h, +2 h, and +4 h postexercise. Serum concentrations of myoglobin (MYO), creatine kinase (CKi), lactate dehydrogenase, interleukin-6, high-sensitivity C-reactive protein, cartilage oligomeric matrix protein (COMP), C-terminal telopeptide of type II collagen, and matrix metalloproteinases (MMP-1 and MMP-3) were analyzed. Data were analyzed with a repeated measures analysis of variance with Dunnett’s multiple comparisons. Results: MYO increased at all time points compared with PRE ( P < 0.05). CKi increased from +1 h to +4 h ( P < 0.05). No significant changes were observed for lactate dehydrogenase, high-sensitivity C-reactive protein, MMP-1, or MMP-3. Interleukin-6 showed a main effect of time, but post hoc comparisons were not significant. COMP increased at POST and +15 min ( P < 0.05), while C-terminal telopeptide of type II collagen levels did not change. Conclusion: Plyometric exercise increases biomarkers of muscle damage and cartilage turnover, particularly MYO, CKi, and COMP. These results highlight the importance of temporal sampling in assessing exercise-induced physiological responses and support the use of this protocol as a model for evaluating interventions targeting musculoskeletal health.

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Cite This Study

Sczuroski et al. (2026) studied this question.

synapsesocial.com/papers/69ec5ac988ba6daa22dac5e4https://doi.org/10.1249/tjx.0000000000000357
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