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April 26, 2026Fire0 citationsOpen Access

Field-Based Fitness Tests Predict Completion of a Firefighter Recruit Academy

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SBScott D. BrauBMBenjamin J. MendelsonRMRudi A. Marciniak

Key Points

  • The research aims to identify initial fitness differences among recruits who graduate versus those released from a firefighter academy.
  • 407 firefighter recruits (354 GRAD, 53 REL) completed fitness assessments including body composition and aerobic fitness tests.
  • Statistical analyses involved t-tests for age differences, ANCOVAs for fitness measures, and logistic regression for predicting academy outcomes.
  • Fitness assessments included skinfold calipers, the five-minute Forestry step test, handgrip strength, and a two-minute push-up test.
  • GRAD recruits had lower body fat (BF) and higher fat-free mass (FFM) compared to REL recruits.
  • Age, BF, and FFM were significant predictors of academy release.
  • The model effectively identified fitness measures that predict successful academy completion.

Abstract

Recruitment of firefighters is, in part, hindered due to attrition from fire academies. This study explored initial fitness differences between those who graduated (GRAD) or were released (REL) from the academy. During the first week of the academy, recruits (N = 407; GRAD = 354, REL = 53; 26.6 ± 7.2 yrs; 177.6 ± 8.6 cm; 87.9 ± 17.2 kg) completed an assessment battery including: body composition using skinfold calipers to estimate percent body fat (BF) and fat-free mass (FFM); shoulder mobility via Apley’s scratch test (APLEY); aerobic fitness (VO2peak) and heart rate recovery (HRR1min) estimated from the five-minute Forestry step test; muscular strength via the sum of right and left handgrip (SHG); and muscular endurance via a paced two-minute push-up test (PU). A t-test identified age differences between GRAD and REL, followed by separate ANCOVAs for each fitness measure, and logistic regression to identify the ability of fitness measures to predict academy outcome. GRAD had a lower age and BF and a higher FFM, VO2peak, SHG, and PU, but did not differ in APLEY or HRR1min. The full model predicting release was significant; age, BF, and FFM were significant predictors. These results provide pre-fire academy preparation guidance for optimizing the potential for successful academy completion.

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Cite This Study

Brau et al. (2026) studied this question.

synapsesocial.com/papers/69edac9b4a46254e215b45fchttps://doi.org/10.3390/fire9050181
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