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March 31, 2011Journal of the American Geriatrics Society200 citations

Short‐Term, Light‐ to Moderate‐Intensity Exercise Training Improves Leg Muscle Strength in the Oldest Old: A Randomized Controlled Trial

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JRJosé Antonio Serra RexachNBNatalia Bustamante‐AraMVMargarita Hierro Villarán

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Abstract

Exercise training, even of short duration and light to moderate intensity, can increase muscle strength while decreasing fall risk in nonagenarians.

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Cite This Study

Rexach et al. (2011) studied this question.

synapsesocial.com/papers/69eedfc8a84321e0ae63c8e5https://doi.org/10.1111/j.1532-5415.2011.03356.x
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