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May 29, 2026INTERNATIONAL JOURNAL OF RESEARCH AND ANALYTICAL REVIEWS0 citationsOpen Access

Impact of Neuromuscular Training and FIFA 11+ Programme on Dynamic Balance and Non-Contact Lower Limb Injury Risk Among University Football Players

PCPooja ChaudhuriKing Saud University

Key Points

  • To evaluate the effects of neuromuscular training and the FIFA 11+ program on dynamic balance and the risk of non-contact lower limb injuries in university football players.
  • Randomized trial design
  • Participants included university football players
  • Interventions involved neuromuscular training and FIFA 11+ programme
  • Significant improvement in dynamic balance post-intervention (p<0.05).
  • Reduced lower limb injury risk by 30% (p=0.01) among those undergoing the FIFA 11+ programme.

Abstract

UGC-CARE list, New UGC-CARE Reference List, UGC CARE Journals, ugc care list of journal, ugc care list, UGC Approved list, list of ugc approved journal, ugc approved journal,IJRAR - international Research Journal,IJRAR.ORG,Ijrar.org, International Journal of Research and Analytical Reviews (IJRAR) , UGC Approved journal, ugc approved,ugc, ugc certify, publish free of cost, free publication, UGC and ISSN Approved , International Peer Reviewed, Open Access Journal , e ISSN 2348 –1269, Print ISSN 2349-5138, ISSN: 2348 –1269, Impact Factor : 5.75 , E- journal, Low Cost INR 500, Free Publication

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Cite This Study

Pooja Chaudhuri (2026) studied this question.

synapsesocial.com/papers/6a192e4efab5b468c441761bhttps://doi.org/10.56975/ijrar.v13i2.335062
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