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January 1, 2012Annals of Nutrition and Metabolism33 citations

Weight-Loss Diet Alone or Combined with Progressive Resistance Training Induces Changes in Association between the Cardiometabolic Risk Profile and Abdominal Fat Depots

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MGMarisol García‐UncitiMIMíkel IzquierdoFIFernando Idoate

Key Result

A weight-loss diet alone or combined with resistance training shifted the association between abdominal fat depots and glucose metabolism from the L4-L5 region to the L2-L3 region.

Study Design

Type

RCT (n=34)

Randomization

randomized

Structured PICO

Does a weight-loss diet alone or combined with progressive resistance training alter the association between abdominal fat depots and cardiometabolic risk in obese women?

P
Population
34 obese women aged 40-60 years randomized to a control group, a weight-loss diet, or a diet plus resistance training for 16 weeks.
I
Intervention
Weight-loss diet (caloric restriction of 500 kcal/day) alone or combined with progressive resistance training (2 sessions per week) for 16 weeks
C
Comparator
Control group (n=9)
O
Outcome
Association pattern between abdominal fat depots (visceral and subcutaneous adipose tissue) and glucose metabolism variablessurrogate

Weight loss alone or with resistance training shifts the association between abdominal fat depots and glucose metabolism to the L2-L3 region, highlighting its importance for predicting insulin resistance.

Abstract

BACKGROUND/AIMS: A weight-loss diet alone or combined with a progressive resistance training program induced different adaptations on cardiometabolic risk, i.e. regional changes in visceral adipose tissue (VAT) and subcutaneous adipose tissue (SAT) volume distribution patterns. We hypothesized that a heterogeneous adipose tissue metabolism may exist between visceral fat at different discal levels. METHODS: Thirty-four obese women, aged 40-60 years, were randomized to three groups: a control group (n = 9), a diet group (WL; n = 12) with a caloric restriction of 500 kcal/day during 16 weeks, or a diet-plus-resistance-training group (WL+RT; n = 13) with the same caloric restriction and a 16-week resistance training of 2 sessions per week. RESULTS: The association pattern between abdominal fat depots and glucose metabolism variables showed a change from the L4-L5 region (preintervention) to VAT L2-L3 and SAT L2-L3 in the WL and WL+RT groups, respectively. It is noteworthy that accumulation of fat in the midthigh was not characterized by a more favorable lipid profile or glucose metabolism. CONCLUSION: Our results reinforce the importance of considering L2-L3 images to predict insulin resistance after a weight-loss diet, alone or combined with resistance training.

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Cite This Study

García‐Unciti et al. (2012) conducted an RCT in obesity (n=34). Weight-loss diet alone or combined with progressive resistance training vs. control group was evaluated on Association pattern between abdominal fat depots and glucose metabolism variables. A weight-loss diet alone or combined with resistance training shifted the association between abdominal fat depots and glucose metabolism from the L4-L5 region to the L2-L3 region.

synapsesocial.com/papers/6a209fca8af5c32ea66d8ba0https://doi.org/10.1159/000342467
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Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1Resistance Training Improves Cardiovascular Risk Factors in Obese Women Despite a Significative Decrease in Serum Adiponectin Levels2009 · 80 citations
  2. 2Impact of regional and general aerobic exercise on molecular regulators oflipolysis and adipose tissue composition in obese women2025
  3. 3Effect of Distinct Lifestyle Interventions on Mobilization of Fat Storage Pools2017 · 280 citations
  4. 4Effects of Combined Training on Visceral Adiposity Index and Metabolic Phenotype in Obesity: A Randomized Clinical Trial2025
  5. 5Body Composition Changes in Postmenopausal Women After Twelve Weeks of Either Resistance or Aerobic Training2026