Sugar substitutes have emerged as popular alternatives to traditional sugar due to their perceived health benefits, including weight management and reduced risk of diabetes and dental cavities. However, the benefits of sugar substitutes remain controversial, with conflicting evidence regarding their impact on weight regulation. Some studies suggest that sugar substitutes may facilitate weight loss by reducing calorie intake, while others indicate a potential for weight gain through metabolic and behavioral responses. Concerns have also been raised regarding the risk of cancer associated with artificial sweeteners, contrasting with findings of potential anti-tumor effects attributed to natural sweeteners. Market research indicates a consumer preference for natural sweeteners over artificial alternatives, driven by perceptions of safety and healthiness. This review article explores the scientific evidence surrounding sugar substitutes, examining their implications for weight management, dental health, and cancer risk, while addressing consumer perceptions and preferences shaping the sweetener market landscape.
Seo et al. (Sat,) studied this question.