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The aim of this secondary analysis was to compare the effects of time restricted eating (TRE) versus calorie restriction (CR) on sleep in adults with type 2 diabetes (T2D). Adults with T2D (n = 75) were randomized to 1 of 3 interventions for 6-months: 8-h TRE (eating only between 12-8pm daily); CR (25% energy restriction daily); or control. Our results show that TRE has no effect on sleep quality, duration, insomnia severity, or risk of obstructive sleep apnea, relative to CR and controls, in patients with T2D.
Lin et al. (Wed,) studied this question.
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