February 21, 2019Open Access

A Meta-Comparison of the Effects of High-Intensity Interval Training to Those of Small-Sided Games and Other Training Protocols on Parameters Related to the Physiology and Performance of Youth Soccer Players

PKPhilipp KunzUniversity of Würzburg FEFlorian EngelUniversity of Würzburg HHHans‐Christer HolmbergUniversity of Verona

Key Points

Key points are not available for this paper at this time.

Abstract

The present meta-analysis indicates that HIIT and SSG have equally beneficial impacts on variables related to the endurance and soccer-specific performance of youth soccer players, but little influence on neuromuscular performance.

KI fragen

Bookmark

View Full Paper

Cite This Study

Kunz et al. (Thu,) studied this question.

synapsesocial.com/papers/69d78e6cb843b2be99490461 https://doi.org/https://doi.org/10.1186/s40798-019-0180-5

KI fragen

Bookmark

View Full Paper