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a higher amount of MVPA seems to contribute to counteracting the development of sarcopenia. To delay the onset of sarcopenia and its potential adverse outcomes, attention should be paid to increasing physical activity levels in older adults.
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Mijnarends et al. (Tue,) studied this question.
synapsesocial.com/papers/69d952db8988aeabbe684dae — DOI: https://doi.org/10.1093/ageing/afw090
Donja M. Mijnarends
Maastricht University
Annemarie Koster
University of Maryland, Baltimore
Jos M. G. A. Schols
Department of Health
Age and Ageing
Maastricht University
National Institute on Aging
University of Iceland
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