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Insufficient sleep predicts poor weight loss maintenance after 1 year | Synapse

December 6, 2022Open Access

Insufficient sleep predicts poor weight loss maintenance after 1 year

Key Points

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Abstract

Short sleep duration or poor sleep quality was associated with weight regain after weight loss in adults with obesity.

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Cite This Study

Bogh et al. (Tue,) studied this question.

synapsesocial.com/papers/69dcb9ed7873f5f05b133994 https://doi.org/https://doi.org/10.1093/sleep/zsac295

Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

1Brief Communication: Sleep Curtailment in Healthy Young Men Is Associated with Decreased Leptin Levels, Elevated Ghrelin Levels, and Increased Hunger and Appetite2004 · 2,435 citations
2The Pittsburgh sleep quality index: A new instrument for psychiatric practice and research1989 · 34,711 citations
3Separating Movement and Gravity Components in an Acceleration Signal and Implications for the Assessment of Human Daily Physical Activity2013 · 953 citations
4Sleep quality is associated with weight loss maintenance status: the MedWeight study2017 · 31 citations
5Recommended Amount of Sleep for a Healthy Adult: A Joint Consensus Statement of the American Academy of Sleep Medicine and Sleep Research Society2015 · 1,301 citations