Physical Activity Habits of Cardiac Patients Participating in an Early Outpatient Rehabilitation Program

PURPOSE: The primary purpose of the study was to assess whether physical activity (PA) habits change following 4 to 6 weeks of an early outpatient cardiac rehabilitation (CR) program. A secondary purpose was to determine whether the PA habits differ on days attending CR versus not attending CR. METHODS: Fourteen men and 8 women completed the study (age = 65.6 +/- 13.2 years, body mass index = 29.1 +/- 4.6 kg/m). Subjects wore an accelerometer during the entry and exit weeks of CR participation. Steps per day, activity counts per observation minute, percentage time spent inactive, light-intensity PA minutes per day, and moderate-intensity PA minutes per day were compared both at entry and exit from CR and on days attending CR and not attending CR. RESULTS: From entry to exit of the early outpatient CR, patients increased total PA behavior (194.4 +/- 2 to 217.8 +/- 15.3 activity counts per observation minute) and time spent in moderate-intensity PA (13.9 +/- 2.3 to 18.7 +/- 2.5 min/d). Patients were more active, both in total activity (224.0 +/- 15.6 activity counts per observation minute vs 188.2 +/- 14.5 activity counts per observation minute) and in moderate intensity (19.7 +/- 3.3 min/d vs 12.8 +/- 2.0 min/d), on days they attended CR than on days they did not attend CR. CONCLUSIONS: These data support the value of early outpatient CR programs for increasing patient PA levels, particularly moderate-intensity PA on days during which patients attended CR. Because PA targets for coronary risk reduction are not being achieved when patients exit CR, referral to a maintenance CR program and support for performing PA on days they do not attend CR become essential.