A Qualitative Study on Lived Experiences of Psychotherapists Working with Trauma

Background: Psychotherapists, while treating clients with a history of traumatic experiences, are exposed to vicarious trauma, which affects their mental health as well as their quality of caregiving. The present research tries to gain an insight into the lived experiences of psychotherapists while treating clients with traumatic experiences. Methods: In-depth individual interviews were conducted with five psychotherapists (two males and three females) with a minimum duration of continuous professional practice of 3.5 years and all of them above 30 years of age. The interviews were conducted for 30–45 minutes and recorded after taking informed consent from the participants. The data was analyzed and interpreted using the interpretative phenomenological analysis. Investigator triangulation was done to ensure the trustworthiness of the research. Results: The analysis reveals that the participants have experienced vicarious trauma from their therapeutic interaction with their clients on their traumatic issues, particularly during the initial phases of their career as a psychotherapist. Some of them feel that such experiences, despite being distressing, have also empowered them psychologically. The participants have reported using constructive coping strategies to deal with such vicarious trauma, such as emotional distancing, journaling, seeking personal therapy and social support, reading, physical exercise, and self-care activities.