Physical activity is protective for the development of depressive symptoms in older adults. We examined the relationship between walking activity and depressive symptoms amongst Mexican American older adults without a history of depressive symptoms at baseline over a 9-year period. We hypothesize that those engaging in walking activity are at lower risk of developing depressive symptoms over time than those who do not. Participants (N = 836) were Mexican Americans aged 80 years and older in the Southwestern United States from the Hispanic Established Population for the Epidemiologic Study of the Elderly (2007/05-2016). Depressive symptoms were assessed with the Center for Epidemiologic Studies Depression Scale (CES-D ≥ 16). Participants were grouped into non-walkers (n = 535), walked <150 min/week (n = 123), and walked ≥150 min/week (n = 178). Generalized Estimating Equation models estimated the odds ratio (OR) and 95% Confidence Interval (CI) of depressive symptoms as a function of walking activity status, controlling for all covariates. Participants walking ≥150 min/week had lower odds (OR = 0.53, 95% CI = 0.30-0.93) of developing depressive symptoms over time than non-walkers. Compared to non-walkers, those walking <150 min/week had a non-significant relationship of developing depressive symptoms (OR = 0.81, 095% CI = 0.51-1.31) over time. Mexican American older adults engaged in walking activity have reduced risk of developing depressive symptoms.
Chen et al. (Mon,) studied this question.
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