March 3, 2026Open Access

Effectiveness of physical exercise on osteosarcopenia in older adults: A systematic review

Key Points

Resistance training is effective in improving muscle mass and strength.
Limited studies make definitive conclusions difficult for osteosarcopenia in older adults.
Systematic review was conducted to analyze existing literature on exercise interventions.
Results highlight the need for further research in this area to confirm findings.

Abstract

There are few studies on this topic, making it difficult to draw definitive conclusions regarding the effectiveness of physical exercise in older adults with osteosarcopenia. Resistance training showed positive results, particularly in improving strength and muscle mass. PROSPERO REGISTRATION NUMBER: https://www.crd.york.ac.uk/PROSPERO/view/CRD42020215659.

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Cite This Study

Silveira et al. (Wed,) studied this question.

synapsesocial.com/papers/69a75fffc6e9836116a2c63a https://doi.org/https://doi.org/10.1016/j.gerinurse.2026.103878

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