What question did this study set out to answer?

This research aims to investigate the mental and holistic health benefits of meditation and mantra chanting among prisoners.

March 7, 2026

Observation on mental to holistic health benefits on prisoners through meditation and mantra chanting: a systematic study among punished people in Ujjain through welfare workshop

Key Points

This research aims to investigate the mental and holistic health benefits of meditation and mantra chanting among prisoners.
Conducted a systematic study involving meditation and mantra chanting sessions
Analyzed the effects on mental health of prisoners in Ujjain
Utilized welfare workshops as the intervention format
Participants reported reduced stress and anxiety levels
Improvement observed in overall mental well-being
Participants acknowledged increased feelings of peace and satisfaction

Abstract

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Observation on mental to holistic health benefits on prisoners through meditation and mantra chanting: a systematic study among punished people in Ujjain through welfare workshop

Key Points

Abstract

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