Skeletal age and training/playing hours are better predictors of injury in schoolboy footballers than chronological age.
Maturity, defined by the difference between chronological age and skeletal age, plus training and playing hours together predict injury in schoolboy footballers. Injury exposure rates were higher for match play than training, which could have implications for targeting preventative interventions by academy staff. The use of skeletal age measurements to establish accurate "windows of opportunity" for training is more appropriate than the commonly used chronological age. Caution is needed when interpreting differences in injury occurrence as the factors that contribute are often complex.
Johnson et al. (Thu,) studied this question.
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