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defined neuromuscular training (NT) as a training program that incorporates general (e.g., fundamental movements) and specific (e.g., sport-specific movements) strength and conditioning activities, such as resistance, dynamic stability, balance, core strength, plyometric, and agility exercises with the goal to enhance health-and skill-related physical fitness components and to prevent injuries. According to this definition, agility, balance, plyometric, power, stability, and strength training are subsets of NT.
Granacher et al. (Mon,) studied this question.